Glucagon learn for yourself

Type the word glucagon in wiki, learn what is it.

Glucagon induces fat loss, it's the opposite of insulin.

So basically you want to induce it for cutting, and these are the methods :

- low sugar in your blood

- increased protein consumption ( with no carbs consumption)

- Exercise

- secretion of cholecystokinin ( induced by low/no carb diet) also helps hunger control